Its also low-cost andenvironmentally safe because it contains no chemicals, additives or toxins. No currently accepted treatment method exists for these viral infections, but its possible bentonite clay could be a candidate for more research on the subject. With some searching we found 100% Montmorillonite clay available from Magick Botanicals, sold as Coso Green Clay for external use only. med stuff People rave about ho hum or just OK supplements all the timebut, oh well, I ordered food grade bentonite from Amazon. Or is it not that kind of substance? Also, does it need to be refrigerated after hydrating the dry clay? Thanks for reminding me about how awesome it is. Hi Joseph, sounds like best to talk with your doctor! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I will do a tsp per day but am not sure how to approach the long term as to whether to take it every day or not. I believe everyone should take bentonite clay (or a similar supplement that draws toxins to itself), to help prevent disease. Do not take with other supplements or medications. I heard from Pharmacist Ben on the radio that fried foods can be a culprit in itching. Redmond Clay works inside the stomach to bind itself to harmful toxins. Would 6 ounces a day (following your bulk recipe) be too much to start for the first week? To prepare a clay bath, scatter about 2 cups of Bentonite. In some skin complaints, internal use of clay may also be of benefit. Thanks. Shake, and drink about 2 ounces daily, or less depending on your body. For beauty purposes: Looking closely at animal husbandry practices, bentonite clay actually increases wool production in sheep! sign up to receive recipes & Our bodies can handle a certain toxic load; and our bodies are wired, if given the right dietary advantages, as well as low-stress, and good supplements, to be able to usher those toxins out of the body. The difference between it and sodium-b clay means that the surface area of the calcium bentonite clay molecule is 20x that of a sodium-bentonite clay molecule. Hi Barbara, The benefits will be slightly different, but it is good to go with whats right for your body. If you smoke, quitting smoking can lower your risk for peptic ulcers. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Therapeutic and essential oils such as lavender, peppermint, clove, oregano or tea tree can be blended into the poultice to further enhance healing. Re the taste, its chalky, a bit powdery, not completely pleasant, takes some getting use to. How does it. So, can you tell me when a better time would be to take this? Thanks! . For those readers who arent familiar with PFAS: https://www.epa.gov/pfas/pfas-explained Certainly bentonite clay has the ability to bind to chemicals and help detox them from the body, but there hasnt been enough testing on PFAS specifically to say for sure the details of what that would look like and to what extent. Thank you! . I have a question regarding supplementation along with the clay in the morning. In addition to increasing ones water intake, starting slow may be the best approach for avoiding constipation as well as seeing the benefits bentonite clay has to offer. To start you can take up to a tablespoon a day mixed with juice on an empty stomach or at least an hour before . Before you gulp down your drink, make sure the clay is completely dissolved. Its all good except the part about radiation is misleading in one way and wrong in another. The 60+ natural trace minerals also promote overall horse health and better body condition. What color is real bentonite clay? Most experts recommend that you dont consume BC internally for more than four weeks in a row. Your tips on timing, etc have been very helpful. And then 2 ounces twice daily, once in the morning and once at night. Im thinking yes, however, it would be great if you could confirm for me. Thank you for commenting, and Im so glad it was helpful. Just overnight can be kept on the counter and at room temperature. I like the Sonne bentonite, and believe it or not, but when you go to the bathroom, it never smells. If youre concerned, Id start with less instead of more, so perhaps 1/2 a teaspoon stirred into 8 ounces of water. Benefits of drinking bentonite clay? There are two types of bentonite clays. Thank you so much! Best! BC essentially seeks toxins in the body to bind with due to its chemical composition. If it clings to itself (as it would in paste form) it is less available to cling to other small particles. are clickable links to these studies. No one should stop their meds without direct guidance from a doctor. Feeling of fullness, bloating or belching. Ill be showing your article to my whole family and most of us will probably be trying this. While bentonite clay will firm up loose stools, it will likely not cause constipation unless there is old fecal matter in the colon and not enough water is consumed (source). Technically BC is an absorbent aluminium phyllosilicate clay. Yes, great to go slowly at first; theres no hurry. If you choose this gentle product, most adults take 1 tablespoon on an empty stomach first thing in the morning, in a glass of water. (Not sure what the cause is yet.) It makes sense though. Additionally, by removing harmful toxins and bad bacteria in your intestines, you are allowing your guts good bacteria to flourish. And yet we try so hard to live clean and stay healthy. Its a natural product composed of ash taken from volcanoes. Hi Norm, you might consider trying it on your body to see what works best for you. Bentonite clay is also alkalizing, renewing the bodys inner environment and making it inhospitable to the growth of cancer cells. I appreciate your reply and all that you do! The application of a clay paste will also prevent itching as the sting heals as in the case of bee stings. The cons are that it can bind with and carry out other supplements or drugs you may be administering (I had to take him off Platinum Performance CJ as he was constantly urinating), and that some clays can contain impurities (including heavy metals). Intolerance to fatty foods. Thank you so much for the info! Well, bentonite clay has a strong negative charge. In vitro studies indicate that micronized zeolite inhibits protein kinase B, induces expression of tumor suppressor proteins (19) , and limits reactive oxygen species effects . It has natural swelling abilities, swelling 1518 times its dry size when combined with water, making it an effective hole plug.. My other question is which are the minerals contained in the clay? Happy to help. I have made masks and had detox baths with bentonite clay, but I learned something new today! But Im super sensitive, so Im sure not everyone will feel that. We are still very tired and trying to recover after almost 5 days. Its especially effective when combined with cleansing products like coconut oil, apple cider vinegar, baking soda, arrowroot flour, and essential oils such as lemon, orange or tea tree. are clickable links to medically peer-reviewed studies. This allows the two to bind together easily and stay united while the toxin removal process happens. I was blown away by the health changes she shared that happened from consuming it. With drinking it, bentonite clay will draw internal toxins and expel them. daily with water to a soup . He was very concerned and recommended I start taking Sonnes #7 bentonite clay. Redmond Clay's origins are as old as the practice of putting a mud poultice on a bee sting. Is that fine? Love your website and writing / info . I have Manic Depression and I take a variety of antidepressants and mood stabilizers and supplements. Clay has been reported to eliminate food poisoning, colitis, food allergies, viral infections, and parasites. A clay paste is applied on the face and armpits; clay is dissolved in full body baths and for detox foot baths. I took the thyroid pill first, then waited an hour, then took the clay with plenty of water. Bentonite clay can not be digested, so it helps the body to excrete these waste products. Some people use bentonite clay as relief for nausea and vomiting (including pregnant women), constipation, and to help with IBS. Thanks to its ability to neutralize bacteria in the gut and kill viruses, BC helps to alleviate many digestive problems. How long can the clay last once hydrated with water? In the case of colitis, bentonite clay can be consumed in the form of clay water. Yellow pus or black areas are a sign of infection. You can use the detox as long as you want, but since the clay can upset your stomach and even cause some, erm, digestive distress, most people recommend starting with just a few days the first time trying bentonite clay. Bentonite clay stems back far in history as a traditional healing method for protecting the body from disease. Paraquat is a toxic herbicide and is not available easily in the U.S. For zits apply at bedtime being careful to not touch while still wet. This includes detoxification of heavy metals. But we can detox them. Re the stomach pH, bentonite clay makes the stomach alkaline, but an acidic pH is needed for best digestion. While all of these nutrients benefit the body, thats not the main reason its considered a healing clay.. Remember its necessary to drink plenty of water with the clay. Clay is like a charger that keeps the body balanced and in equilibrium and thus energized. The recipe below starts with just half a teaspoon daily. Looking forward to your response. In mice studies, BC has been found to absorb certain thyroid hormones (T3 and T4), resulting in the alleviation of hyperthyroidism. Find them. It is better to detox slowly. Can you get the same benefits from detox baths from bentonite, as you would from just drinking the clay, for digestive issues? Just started taking the bentonite clay regularly. Thanks for sharing, Megan. Stop using the product if you experience anybentonite clay side effects, such as skin rashes or digestive issues. Side effects of these are usually mild, but can include: headaches. However, unlike other toxins the liver is absorbing, medication takes quite a . Aw good, that clarifies lol. (Find Sonnes Bentonite Clay. But will switch to filtered water if necessary. I was also wondering how long itll take to feel the positive effects. Anyways . Loving my content and want to show your appreciation? When ingested into the body, either in a drink form or by eating the clay, its vitamins and minerals are absorbed similarly to how a supplement would be. 100% NATURE MADE: Daily Gold is pure Redmond bentonite clay sourced in Utah, USA, so you can feel good about giving it to your horse. And I also take meds with my breakfast. Used Medicinal grade Bentonite clay for acid reflux,works within a few sips. Bentonite clay is used for hair conditioning and styling because its minerals help to moisturize, soften and defrizz hair, especially curly hair, according to anecdotal evidence. Bentonite clay energizes! Thank you, Hi Shari, I honestly dont remember in regard to bentonite clay and now wish Id made a note on that. Known for its amazing drawing properties, it will safely detoxify your horse of heavy metals and chemicals naturally. But because calcium bentonite is a non-swelling bentonite, it doesnt serve the same purposes for industrial uses. This keeps the charge of BC from reacting with the metal of the bowl/spoon, which will change its effects. . rashes. We will never sell your information. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Karin, Im so sorry for your experience! Our team aims to be not only thorough with its research, but also objective and unbiased. In alternative medicine, bentonite is used for the following purposes: Detoxification (removal of toxic substances) To improve constipation (bowel movements that are infrequent and/or difficult to pass) To improve irritable bowel syndrome (IBS, a disorder of the large intestine) To help with bloating and gas Once bentonite clay is moistened, it immediately binds to nearby toxins. I have suffered from severe constipation since I was young. Can the Liquid SODIUM Clay youve recommended be used on pets (like dogs and cats)?? If I may ask you two little questions that would be great, Youve mentioned about supplements and I was told that: Dont bother taking any vitamins, because the clay will absorb all the goodness out fo them. 5. For this reason, its important to drink a lot of water when consuming bentonite clay. Place 2 ounces bentonite clay in 16 ounce jar. I may receive a commission if you purchase through links in this post. Thank you for such a great article! Mixed with water in a thin paste, its very effective with zits, acne and other skin problems, and small wounds. Hi Dianne! Bless You and Your Family! It is best to drink bentonite clay on an empty stomach with plenty of water. I actually love what its done for my body. Just use common sense. This is my personal link, as I became a distributor because I love it that much (but I would never share it unless I believed in it completely. Thanks to the clays special ability to act as an antibiotic treatment when applied topically, BC can also help to calm skin infections, like diaper rash and contact dermatitis. I also am sweating out toxins in my far infrared sauna dome every night hoping this will help too. I cant say for sure, but based on your description, yes, the clay will help to expel internal toxins. He has written a book which I am unable to find unfortunately. Again, be careful with this and start slow, as internal use of castor oil can cause diarrhea or GI discomfort. Both types of bentonites contain a percentage of other minerals, as well as sand and silt that is filtered out. Not insoluble. Although it is unlikely to interfere with natural supplements, take bentonite clay 30-60 minutes away from or at a separate time from supplements. Over 100 scientific studies have explored the historical and current uses for bentonite clay, confirming its healing properties and the extreme safety of its uses (source). I realize its a vleanse but thought after 10 days things would clear. Thanks for your comment! diarrhoea or constipation. A burning stomach pain is the most common symptom. Flavonoids also have antioxidant properties.. What would your routine be if taking it for yourself? And to the heat or cold or does it not matter at all? What is bentonite clay used for? Ill let you know about the results plan on starting in the morning. A company called Sonnes removes the impurities from bentonite clay (dirt, mica and impurities) so the active ingredient, montmorillonite, is more concentrated. Peptic ulcers may cause symptoms of indigestion. Most sources recommend bentonite clay on its own, at least to start, which I found to work well. By protecting the gut wall and decreasing the amount of pesticides, toxins, bacteria and chemicals that could potentially enter the blood, the body is better able to protect itself. The mouth is one of the most susceptible areas of the body when it comes to harmful outside invaders taking over, like bacteria and toxins. It looks similar with some similar benefits! A new feeling. Then spit out the clay and rinse your mouth with clean water. The best way to mix the clay is with mineral water or carbonated water. BC has been found to be effective at killing harmful bacteria. stomach ache. While bentonite clay is beneficial for digestive health, one of the main side effects is constipation. Neutralizes stomach ailments from ulcers and Acid Reflux Alkalizing agent in the body - balances pH Fixes free oxygen in the blood stream Here is a more detail on the side effects of Bentonite clay. And finally, I take a thyroid med first thing in the morning and have to wait an hour before I can eat. Best wishes!! It may sound strange at first, but did you know eating clay could actually be really good for your health? More research is still needed on the topic, but results of studies so far appear to be promising in terms of how the clay can be used as a treatment for these gut-relatedillnesses. The fact is: We cant escape plastics in our modern world. Im so glad you felt that benefit and pray for your continued improvement. In any toxic situation, the negative charge in the clay seeks out positively charged toxins, and absorbs them. If you can do that before bed, there is not a problem with sleeping after drinking it. Wouldnt hurt to check. Yeah, thats a great correlation, that both clay and charcoal absorb or attract toxins to themselves! It is a fine powder obtained from volcanic ash. Historically bentonite clay has been used in Iran for these purposes, although there are not yet scientific studies on the topic. Its also a great option when you dont know what youre dealing with but you want to start helping yourself. Like Fullers earth, some research shows that bentonite seems to be a potentially powerful agent against the damage paraquat can cause. Im going to keep doing this and see how I feel. ive taken BC for years. We want to be cautious and wise; thats the whole reason were talking about taking bentonite clay to begin with: to further our own healing. So, its a bit easier with their product. Are all brands of calcium Bentonite clay safe for drinking? It has a high absorption rate and unique chemical structure. Then it acts like a magnet and sponge, absorbing harmful substances so they can be removed from the body. When mixed with water it forms a thick paste. as I research and have studied for decades to find out the best to take especially at the age of 69. When consumed, bentonite clay and the toxins it binds to move through the intestines. It may be a good thing to stop for now, and try another method. When you eat clay, your stomach acid pulls most of the lead out of the clay. The clay water is also effective in a douche, and can stop a UTI in many cases. I was a bit scared too to drink more than a sip at first, but Ill try more next time! I currently bought the redmond daily gold bentonite clay product to try. Ive had charcoal before, especially after food poisnoning and I hear its good for hangovers but not other clays. In a study published by theJournal of Antimicrobial Chemotherapy, results indicate that specific mineral products have intrinsic, heat-stable antibacterial properties, which could provide an inexpensive treatment against numerous human bacterial infections.. Any recommendations? Hi Kimberly, this is certainly a possibility. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. I had been feeling like I wanted to try taking clay then your email newsletter popped into my inbox.perfect timing :-)) What is the difference between DE and bentonite clay? I am taking glutathione everyday is it safe to also take bentonite clay? @dlangley I wish more people knew about D-mannose!